Why does my skin look sickly?

During the day the skin on my arms and hands turn a sikly bluish gray color. It looks like I have no circulation in my arms and I'm young! How do I get my skin back to a healthier looking color? Oh, I don't have any medical problems at all.

Why does my skin look sickly?
In the shower in the morning exfoliate to get your blood moving. Also I agree with eating well and taking vitamins and minerals.


If you don't work out at least take a little walk during the day too.
Reply:It sounds like a nutritonal deficiency. You should try taking a whole food supplement.
Reply:How often do you get out into fresh air and walk, jog, do deep breathing in really GOOD air? It sounds to me as if you don't do that a whole lot. You might find yourself totally changing color, again, if you get out and let some fresh, fresh air, deep into your lungs on a regular basis. Good luck!
Reply:your blood most likely is not carrying enough oxygen for your muscles to use. As suggested in your other answer it may me some form of deficiency, my bet would be, that you lack iron in your diet as well as probably some of the b complex vitamins..... Please though don't take this answer as medical advice. This seems serious enough to me, for you to seek professinal help in this area. Just the fact that it troubles you is problematic. It may be nothing at all but safe is better than sorry see you doc....

bougainvillea