What probably ages the skin most is the UVA and B sun rays. After taking a good one-a-day vitamin formulated for your age and sex, to insure you are getting at least the minimum required amounts of essential vitamins from your diet as supplimented, consider using a dermatologist approved skin lotion with perhaps SPF 15 sunscreen protection. If you block the sun with sunscreen, be sure to take enough Vitamin D, to make up for lost Vitamin D, usually received from sun exposure.
Drug stores should have a suitable product such as Lubriderm - Daily UV Lotion. Read the instructions and keep it out of the eys and away from children. Good luck.
Which vitamins are good for younger looking skin?
Vitamin ..X.
Reply:Vitamin A %26amp; Nicotinic Acid
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment